Everlast weight bench and weights Sparkhill, West Midlands I am selling my mimt condition weight bench with preacher pad. It includes 115kg weights and 2 bars and 4 dumbbells. Price is 150 and no offers £150. Ad posted 24 days ago Save this ad Stuff for Sale. Top searches Top locations gym weights; folding weight bench. Page 1 Table of Content Safety Notice Hardware Identifier Assembly Instruction Exploded Diagram Parts List Warranty Ordering Parts Model EVE-725 Retain This Manual for Reference 07-06-05 OWNER'S MANUAL EVERLAST COMBO BENCH W/ LAT BAR EVE-725 Made under license from trademark owner Everlast Worldwide Inc., New York. Jan 24, 2020 Main Features to Note: The first cheap weight bench on this list is the V Fit Fit Herculean STB 09 1 Folding Weight Bench from Amazon UK which has the leg unit and fly and the price tag is generally available for less than £100 when last seen on sale which overall serves as an ideal starter multi-purpose weight training bench.
The Everlast EV440B intermediate weight bench features a range of back support positions for performing a variety of mass building exercises, together with a variety of attachments for better isolation.
Design features
One of the biggest changes to happen to modern bench design is the addition of attachments. While in the past it was necessary to buy a full multi gym or cable system to carry out exercises such as preacher curls, weights benches themselves are providing an increasing variety of exercise options.
As the next bench up in the Everlast range from the EV120 starter bench, the Everlast EV440B features improved stability and a thicker, stronger frame design.
The barbell supports can also now have their height adjusted using a pair of hand wheels attached to the back of the frame.
The unique design of the bench and back rest support bar allows the Everlast EV440B to be adjusted from decline through to incline positions. You can even use the bar to create a vertical position for performing exercises such as dumbbell shoulder presses.
Although lifting heavy weight is important to improve your strength and muscle gains, it’s even more important to make sure you are as safe as possible throughout your workouts.
To help with this, the Everlast EV440B has been fitted with locking pins at the top of the barbell supports, which can rotate to prevent the bar from tipping off the rack when changing weight plates.
The Everlast Foldable Weight Bench has been designed as an entry level weights bench and barbell rack combination. Lower priced than benches in the popular ‘Everlast EV’ range, this bench still features a variety of positions and the option to be folded away.
Everlast Workout Bench
Bench design features
When you are thinking about buying a new piece of exercise equipment it’s important to balance the cost with the features and use you believe you will get out of it.
Being an entry level design, the Everlast Foldable Weight Bench provides an effective platform from which to perform a wide range of exercises for anyone starting a new workout program.
As well as the standard flat position, the back support pad can be adjusted through 3 different levels of incline to ensure you can work all areas of your chest effectively.
An important feature to look for with any weights bench that features a narrow barbell rack is the addition of safety hooks close to the bar catchers.
These are included with the Everlast Foldable Weight Bench, and are effective for preventing the bar from tipping off the rack when changing the weight plates.
Aside from the back support positions and barbell catchers, the main feature that sets this bench apart from similarly priced designs is the fact it can be folded up to conserve space when not in use.
Everlast Foldable Weight Bench – Features Summary
- Multi position backrest (Flat and 3 Incline Positions)
- Quick fold design with secure folding locking pin
- Cushioned backboard and seat
- Ideal starter weight bench
- European Union Standard EN957 approved
- Leg developer with padded foam cushioned roller pads
- Sturdy square tubular steel framework for durability
- Maximum Weight Load on Rack: 100kg
Upper body workouts
As with the majority of weights benches at this price point, the range of exercises will be fairly limited due to the lack of attachments and no decline position.
Despite this, you can still perform some effective exercises for a variety of muscle groups, which is excellent considering you can usually buy the Everlast Foldable Weight Bench for just £55.
When combined with a simple free weights set (barbell, dumbbells, weight plates), the following is a list of a few of the exercises that are possible:
- Incline bench press (Chest)
- Flat bench press (Chest)
- Incline dumbbell curls (Biceps)
- Seated side lateral raises (Shoulders)
Everlast Weight Bench
- Dumbbell pullovers (Lats, chest)
- Dumbbell flys (Chest)
- Seated dumbbell shrugs (Traps)
- Dumbbell curls (Biceps)
Lower body workouts
Although Everlast do offer a workout bench with a free standing squat rack (Everlast EV340), the Everlast Foldable Weight Bench is not provided with this option.
While this does limit the range of lower body exercises you can include in your workouts, leg extensions (targets quadriceps) and leg curls (targets hamstrings) are still possible using the leg developer.
The Everlast Foldable Weight Bench has been designed as an entry level weights bench and barbell rack combination. Lower priced than benches in the popular 'Everlast EV' range, this bench still features a variety of positions and the option to be folded away. Bench design features When you are…
Everlast Foldable Weight Bench with Leg DeveloperEverlast Foldable Weight Bench with Leg Developer